How to Support a Partner Who Is Struggling with Their Mental Health
September 25, 2026
Watching someone you love struggle with their mental health is one of the hardest things to go through. You want to help, but you’re not
Watching someone you love struggle with their mental health is one of the hardest things to go through. You want to help, but you’re not
A few years ago, if someone had told you that you could do therapy from your living room couch in your favourite sweatpants, you might
If you’ve ever felt your chest tighten before a difficult conversation, or found yourself lying awake at 2 a.m. running through every possible worst-case scenario,
We’ve all been there. You want to bring something up with your partner — something that’s been bothering you — but the moment you start
5 Signs Your Relationship Could Benefit from Couples Counselling By Anabelle – Inspiring Change Counselling, Abbotsford BC Every relationship goes through hard seasons. Disagreements, distance,
7 Tips for Parenting, Step Parenting, and Discipline in Stepfamilies By Anabelle – Inspiring Change Counselling, Abbotsford BC (Adapted from Dr. Patricia Papernow, stepfamilyrelationships.com )