Services and Fees
Explore Services
Counselling is a confidential and collaborative process where individuals and couples work with a trained therapist to address various emotional, psychological, and personal challenges. Whether you’re seeking help for anxiety, depression, relationship issues, or simply want to explore personal growth, counselling can be a transformative experience.
Couples counselling is a valuable resource for couples facing challenges in their relationship. Whether you’re dealing with communication issues, conflicts, trust issues, or any other concerns, seeking professional help can be a transformative step towards a healthier, more fulfilling partnership.
Therapy Options
In Person
- 60 minute individual counselling session – $130 + GST
- 90 minute individual counselling session – $190 + GST
Online
- 60 minute individual counselling session – $130 + GST
- 90 minute individual counselling session – $190 + GST
Couples
- 60 minute couples counselling session – $150 + GST
- 90 minute couples counselling session – $225 + GST
- Method Of Payment
While e-transfer is preferred, I also accept cash, debit or credit card.
- Insurance
After payment, a receipt will be provided which you can submit for reimbursement. You will need to contact your insurance provider to confirm whether or not your benefits plan covers Registered Therapeutic Counsellors (RTC) registered with the Association of Cooperative Counselling Therapists of Canada (ACCT).
Treatment And Approaches
Specialized Services
- Anger Management
- Anxiety
- Blended Families
- Codependency
- Conflict Resolution
- Coping Skills
- Depression
- Divorce
- Grief
- Life Coaching
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Sexual Abuse
- Suicidal Ideation
- Trauma and PTSD
- Women’s Issues
Treatment Approaches
- AEDP
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotion Focused Therapy (EFT)
- Experiential Therapy
- Family / Marital
- Family Systems
- Gestalt
- Internal Family Systems (IFS)
- Person-Centered
- Somatic
- Transpersonal
- Trauma Focused
